I’m grateful for the little things

It has been a little over a year since our daughter Berkley passed away. This year has been hard and complicated to say the least. We have learned a lot this year about pain, ourselves, the grieving process and the world we live in. The loss of our daughter has changed how we look at the world. It has made life harder, it has made us more grateful and it has given us a deeper understanding.

At times it is very exhausting having to carry the weight of the loss. The first year felt as if we were just trying to survive, grow and understand the pain. We would celebrate our small victories moving through the grieving process. We started to participate in life again and actually began to enjoy it again.

It taught us a lot about ourselves and made us go through an existential crisis. We questioned the meaning of our lives and what the purpose of our life is supposed to be. It’s not an easy thing to do when you are in deep grief but, I guess that’s when it happened. It made us look at every aspect of our lives. The good and the bad. It is hard and it is painful. At times we feel very lost still and it’s hard to make decisions.

Losing our daughter gave us a deeper understanding of life and compassion for other people. I have seen people lose children before but, I couldn’t have imagined the depth and length of pain they endure until we experienced this pain ourselves. It made me look at other people that are struggling with their own battles with mental health, sickness, loss, personal issues, addiction, or any other thing a person has struggle with in this life. I know now that I will never know what they are going through. I know now that I don’t have a right to pass any sort of judgment on how they handle the battles they are enduring. We are so unique, we have different coping mechanisms, and all have been given different battles.

I know for me it was the little things that helped us survive, heal and helped us learn to live again. It was the friends and family that stood by our sides. The strangers that reached out to us. The random letters, messages and people reaching out to us months after we lost our daughter. It was the people in our lives that waited for us to return. It was being told after months of not being myself that someone saw a glimpse of the “old me”. It was when people would tell us it was nice to hear us laugh again. It is when you bring up Berkley in a conversation, when you still ask how we are doing, when you still allow us to have rough patches and when you haven’t put a time limit on our grieving process.

We wanted to do something in honor of Berkley and we participated in the Hope and Hearts walk for the Missing Grace Foundation. We set out just to walk. We hoped a few people would walk with us and maybe raise just a little money if we were lucky. We ended up having a large group of our friends and family join us and  we raised $3,300. We had many people that we love donate and reach out to us that couldn’t make it to the walk. We are beyond grateful for everyone that supported us.

With everything we have endured this year we are grateful for the little things. Thank you for allowing me to say my daughter’s name. Thank you for standing by our sides and being patient with us as we travel this journey. Those may be little things to you but, the mean the world to us.

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